Archive for the ‘Five Things’ Category
Traditional thinking dictates that to achieve a better looking set of abs you need to spend hours upon hours sweating it out in the gym.
That's not necessarily true. In fact, if you do some of the great abdominal exercise programs found on this blog as part of your regular exercise ...
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I have three key rules when it comes to flattening your stomach with the help of a diet:
1. The food should be whole and unprocessed.
2. At the very minimum the food should be "free range".
3. The food should be locally grown.
Why not organic? If you can get organic food then ...
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There are many ways to burn the excess fat off your body but sex might just be the most exciting one. If you'd like to kickstart your fat loss program by focusing on a complimentary type of "exercise", then working up a sweat in the bedroom on a regular basis ...
Posted in Exercises & Workouts, Five Things | No Comments »
Around this time of year, and especially after the festive season, thousands and thousands of very determined people sign up for their latest foray into the world of fitness (aka the gym), hoping that this is the year they will discover the secret to burning away the fat quickly and ...
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