Have you spent months, even years, trying every ab crunch class and machine out there and you STILL don’t have a flat lean tummy?
Are you strong enough to do sets of sit-ups that would just about put a Boot Camp instructor to shame and yet that extra layer of blubber ...
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Lea Woodward writes:1) If you don't stand up straight, you'll never get flat absIf you have an altered posture (think duck's bottom - where your butt sticks out even though it's not big), then no matter how many ab exercises you do, you're fighting a losing battle. Get some help ...
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