Archive for the ‘Nutrition & Lifestyle’ Category
Now this one’s for the girls, but don’t you men wander away just yet – what I’m about to tell you could save you having to listen to your partner moan about how fat she feels at that time of month! Just be careful how you go about passing on ...
Posted in Nutrition & Lifestyle | No Comments »
It’s all well and good to have a ‘Better Abs’ plan and the best of intentions to "eat right", but what do you do if you just can’t stop thinking about your next meal?
Before I learnt which foods worked best for me, it wasn’t uncommon to be thinking about my ...
Posted in Nutrition & Lifestyle, Our Take | No Comments »
Friday night is takeaway night isn't it? At least it was for me. I looked forward to this treat that helped me celebrate the end of a hard week at the office. I'd have a whole kitchen draw full of menus: Dominos Pizza, KFC, Chinese, Thai...you name it and I had it.
You ...
Posted in Nutrition & Lifestyle | 4 Comments »
The issue of cellulite is for many people, especially women, a very emotional one and one that delves a little more than just skin deep.
Am I wrong in saying that those with cellulite will do almost anything to get rid of that dreaded "orange peel" look on their stomach and their butt?
Unfortunately ...
Posted in Exercises & Workouts, Nutrition & Lifestyle | 1 Comment »
