Archive for the ‘Our Take’ Category
Over the last ten years alternative therapies and complimentary medicine in general have grown in popularity as more and more people become disillusioned with the western medical system and opt for a more natural approach to help them lose weight around their mid section and improve their wellbeing.
Complimentary therapies such as Indian ...
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It’s all well and good to have a ‘Better Abs’ plan and the best of intentions to "eat right", but what do you do if you just can’t stop thinking about your next meal?
Before I learnt which foods worked best for me, it wasn’t uncommon to be thinking about my ...
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It's a busy time of year and I'm sure one of the last things on your mind is striving for further "Flat Abs " excellence over the festive season!! ...but we all know it will be one of the first things in mind come the return of real life.
Relax and ...
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Wouldn’t you love to be able to do your grocery shopping - or go out to dinner - without the constant confusion of what to choose?
I don’t mean deciding between the choc fudge brownie or the berry cheesecake; although those sort of decisions can be tough! No – I’m talking ...
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