Crunches Are Not Enough: The Book
Have you ever wondered why you can do 100+ crunches - or even full sit ups - a day and still not have great abs?
- Do you have a 2- or even a 4-pack but you just can’t tone up the lower part of your stomach?
- Would you like to know why crunches are not enough?
The creators of this website have written a book…
Crunches Are Not Enough: The Things You Really Need To Know To Get A Flat Stomach
These are just some of the things you’ll find out in the full edition of the book…
- Why crunches just aren’t enough to get you the flat stomach you’ve always wanted
- The single biggest factor most people don’t know, that stops you from getting great abs
- Why your body naturally works against you and how you can overcome this
- Why sometimes even the right combination of diet, exercise & lifestyle won’t work
- What to do when you’ve tried everything but nothing’s worked
- How to actually make permanent changes that stick
You might be wondering why nobody else has shared this information with you yet…
Well, it’s not that the information isn’t out there or freely available - by and large it is - it’s just never been in one place. Until now. And nor is it the kind of information that the gimmicky ab equipment companies, supplement companies or even gyms want you to know because it would be admitting that their ’solutions’ won’t work for you.
But who do you trust?
It’s hard to know where to look, who to believe, who to trust and who is right. And you might be thinking…well why are you guys right? Why should we believe what you have to say?
Good question!
The authors of the book are all experienced and highly successful personal trainers and health coaches running their own businesses across the world. They work on the front line of the industry every single day, helping more and more people - people like you - to achieve their goals of losing weight and getting a flat, toned and taut stomach.
They are experts, not only in exercise & fitness, but also in many other disciplines that are required for optimal health and a great-looking body. The book isn’t just one person’s approach to getting flat abs, it is the combined wisdom of many. Each of the authors has experience with many different clients, tried many different approaches and yet they are all in agreement on one thing…crunches are not enough.
What to expect…
If you are expecting a book full of workouts, that simply tells you to train harder and cut down on fat - you will be disappointed. This book is not for you.
Equally if you are expecting a quick fix or a miracle approach to getting a six pack, this book is not for you.
We have included some quick and simple things that you can do to make and see instant progress towards your goal of a great set of abs but our approach is not a quick fix approach.
On the other hand, we aren’t going to be telling you to spend several hours a day in the gym either. In fact in some cases, we may even encourage you to lay off the gym for a while!
How You Can Buy The Book
The ebook version costs GBP 6.50 | USD 13 | EUR 9 | AUD 15
The paperback version costs GBP 6.99 | USD 14 | EUR 9.50 | AUD 16
Please note: You will be charged in GBP.
To buy the ebook:
To buy the paperback:
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Note: The affiliate program is for the ebook version only.
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